*Being Healthy and Fit is a Journey, not a Destination...*

In ode of this, my blog explores what happens AFTER the diet finishes!

Posting and reblogging Fit Chick pic-spiration, strength and cardio work outs for the budget conscious, recipes for tasty and fun CLEAN EATING (my own or adapted).

My name is Gill and my blog promotes balance, active lifestyles, K.I.M, striving for goals and self-acceptance. What's the point in getting fit, without happiness to enjoy it, right?

K.I.M = Keep It Moving. A mantra for whenever you slip up. Just re-up on the wagon, and keep going :)

Add one or more of these plank moves to your workout- 5 mins worth, every day.

I’ll be adding these to my home workout routines from now on :)

(Source: youtube.com)

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    Trying these moves this week! 😊
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