*Being Healthy and Fit is a Journey, not a Destination...*

In ode of this, my blog explores what happens AFTER the diet finishes!

Posting and reblogging Fit Chick pic-spiration, strength and cardio work outs for the budget conscious, recipes for tasty and fun CLEAN EATING (my own or adapted).

My name is Gill and my blog promotes balance, active lifestyles, K.I.M, striving for goals and self-acceptance. What's the point in getting fit, without happiness to enjoy it, right?

K.I.M = Keep It Moving. A mantra for whenever you slip up. Just re-up on the wagon, and keep going :)

Day 4: Morning!

Breakfast was rushed and way earlier than I prefer. Who’s hungry at 7am?! Not me. I’m in the office today, so had to prepare meals 2 (satsuma, almonds) and 3 (tuna salad + green tea banana smoothie) in advance.

Meal 1: 1/2 cup egg whites, 2 mushrooms, 1/2 cup spinach, 2 tomoatoes, half spring onion, TBS Extra Virgin Olive Oil, salt.

One good thing about being in the office- good quality coffe!

  1. stake-itfit posted this